The importance of good posture

09 Sep 2015

Take a look at a photo of yourself - taken from a distance, when you didn’t realise it was being taken - have you got the posture you want other people to see?

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So you think you know everything about Pilates

09 May 2015

How much do you know about Pilates? Fiona reveals a few surprising facts.

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What to expect

Everything you need to know before you arrive for your first appointment

  • What to wear
  • What to bring with you
  • What your first appointment will involve
  • How to pay

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All about Fiona

About Fiona

Fiona is a Physiotherapist with a passion for her job. She loves helping people live their best active life.


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You can now book an appointment by email or phone:

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07710 592476


"Fiona's positive and supportive methods helped me recover much faster than I ever thought I would."

Dan, December 2014

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